Sports Massage

There are few things more frustrating than intensely preparing for an event to then be sidelined with an easily-preventable injury.  Sports massage should be a part of every athlete's training program and can provide the competitive edge that you need during preparation, performance, and recovery.  Christine will custom-tailor a therapeutic massage regimen to support you through your athletic efforts.  Try our Leg Detail session to see just how effective Christine can be.  An entire hour on just legs?  You'd be surprised!

Benefits of Sports Massage:

  • Increase range of motion
  • Reduce adhesion and swelling
  • Relieve muscle spasms
  • Reduce fatigue-related injuries
  • Stay injury-free while you train
  • Speed recovery after training
  • Prevent muscle and tendon-related injuries
  • Improve circulation to promote the removal of fatigue toxins

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"I wanted to let you know what a big difference you've made in my overall health and well-being in the year and a half we've worked together.  I have not had a recurrence of the severe calf strain that brought me to you, even after a full marathon season and three triathlons!  You've made me much more aware of imbalances in my body, and so I've been able to do something about them, and I'm delighted with my improvement  I'm also truly impressed by your commitment to enhancing your skills, and giving your clients the best attention possible.  For all that you do, I am deeply thankful."  Elizabeth - Austin